Acrophobia

<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjT8ev3ajKioJqe_nqC65B1MSd2XdhBnipyRvlmCbIaQW_ruESgQR2Ki2yIV7d5Dno-ZRzaCB2YetR4d5pDcH33jhZBtGr-xP7XeSArt5BkclzQbNaRMQBPX5WcuE431a2nPqvt-Gn7TQ/s1600/12.jpg"><img alt="" border="0" id="BLOGGER_PHOTO_ID_5734848011593794098" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjT8ev3ajKioJqe_nqC65B1MSd2XdhBnipyRvlmCbIaQW_ruESgQR2Ki2yIV7d5Dno-ZRzaCB2YetR4d5pDcH33jhZBtGr-xP7XeSArt5BkclzQbNaRMQBPX5WcuE431a2nPqvt-Gn7TQ/s320/12.jpg" style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 320px; height: 213px;" /></a><br />Often a person calling himself a phobia of something that he feared that the word "phobia" became popular in our daily interactions. But whether it is a Phobia Fear? Are we afraid of snakes then we call snake phobia? Are we afraid of the crocodile then we call a phobia of alligators?<br /><br />What is phobia?<br />A phobia is an irrational situation where a person acts and have a great fear of something. Usually someone with a phobia will feel fear at times.<br /><br />Fear is a human reaction that is biologically a protection mechanism for a person on the face of danger. Fear is an emotion that arises when people face a threat that endangers the life or one particular area of ​​life. Fear commonly called the warning signs of life, a warning to stop, look or listen.<br /><br />One form of phobia is an altitude phobia<br />height phobia is the fear that the person is at high altitude, generally those with acrophobia will refuse to climb to high ground. If indeed they had climbed to higher ground, then usually they will be very tense, cold sweat, his face became pale, and even dangerous he can not move when he felt fear.<br /><br />Then how do I overcome an altitude phobia ...?<br />Phobias can be eliminated from a person. although difficult, but if done regularly will give positive results. As for the way is to force myself to be at a certain height, can be done by stages with different heights, starting from the bottom level. This exercise requires the seriousness of the patient, because patients are forced to confront what he fears.

Acrophobia

Often a person calling himself a phobia of something that he feared that the word "phobia" became popular in our daily interaction...

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Sleep Paralysis

<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiIof2KZ1rR-KD0vTC2BxLa_JVjqwkUdy4TKJTtAU5yCldLeU3b0kDv4fNvOFeF1TtdgECPEQ0FOXnSHR6LPMVvFm2oZZqwrPfSDdOTnZ9XoApPCIn72Qd64fNEsEd_zKDgYeC8DA-n0A/s1600/Baby+Sleeping.png"><img alt="" border="0" id="BLOGGER_PHOTO_ID_5732234988748014674" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiIof2KZ1rR-KD0vTC2BxLa_JVjqwkUdy4TKJTtAU5yCldLeU3b0kDv4fNvOFeF1TtdgECPEQ0FOXnSHR6LPMVvFm2oZZqwrPfSDdOTnZ9XoApPCIn72Qd64fNEsEd_zKDgYeC8DA-n0A/s320/Baby+Sleeping.png" style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 320px; height: 210px;" /></a><br />Ever wake up from sleep, but it's hard to move or scream? Relax, you're not being harassed by a ghost. It is a scientific explanation!<br /><br />These events often I have experienced since the days of high school, even today (although its frequency is greatly reduced). When about to wake from sleep or had just fallen asleep, I felt like something crushed. It makes me hard to get up or yell for help.<br /><br />Then, there is little cold spread from toe to the rest of the body. To be able to get up, the only way is to move the foot, hand or head end at full speed until the entire body can be moved back.<br /><br />After that, I usually do not dare to sleep. I lost consciousness or fear of the incident over and over again. Especially at the time, feels like looking at a shadow in the darkness.<br />I never told me about this on my mother. She said I had a squeezing. And according to the trust of parents, that is a ghost. Uh, yes scary! However, I am trying to find the logic of scientific explanation. This is the result<br /><br />Sleep Paralysis<br />According to the medical situation when people will be sleeping or waking up feeling like a strangled breath, chest tightness, difficulty moving and hard body screaming called sleep paralysis (because the body can not move and seemed paralyzed). Almost everyone has experienced it. At least once or twice in his life.<br /><br />Sleep paralysis can happen to anyone, male or female. And the average age people first experienced this sleep disorder is 14-17 years. Sleep paralysis or squeezing it can indeed take place in a matter of seconds to minutes. Interestingly, when squeezing occurs we often experience hallucinations, like seeing a black shadow figure or around the bed. Not surprisingly, this phenomenon is also often associated with the mystic.<br /><br />In the Western world, the phenomenon of squeezing is often a nightmare Inkubus or old hag by the form of a shadow that appears. There is also a secret agent who thought he saw a foreign or alien. While in some medieval paintings, squeezing illustrated by the figure of evil spirits occupying the chest of a woman until she was terrified and could hardly breathe.<br /><br />Lack of Sleep<br />According to Al Cheyne, researchers from the University of Waterloo, Canada, sleep paralysis, is a kind of hallucination because of malfunctions in the stage of sleep rapid eye movement (REM).<br /><br />As knowledge, based on brain waves, sleep is divided into 4 stages. Stages it is the lightest stage of sleep (we were still semi-conscious), the deeper stages of sleep, the deepest sleep and REM stages. At this stage that dreams occur.<br /><br />When the condition of the body is too tired or lack of sleep, brain waves are not supposed to follow the stages of sleep. So, from a conscious state (while he was sleeping) to the lightest stage of sleep, then immediately jump into a dream (REM).<br /><br />When the brain is suddenly awakened from REM stage, but the body has not, here's where sleep paralysis occurs. We feel very conscious, but unable to move the body. Plus the hallucinations appeared another figure that this is actually a characteristic of the dream.<br /><br />In addition, sleep paralysis can also be caused by something that can not be controlled. As a result, stress, and carried up into a dream. Work environment has also affected. For example, you work in shifts so that lack of sleep or have irregular sleep patterns.<br /><br />Do not underestimate<br />Although common, this sleep disorder should be wary. The reason, sleep paralysis can also be a sign of narcolepsy (sudden sleep attacks with no signs of sleepiness), sleep apnea (snoring), anxiety, or depression.<br /><br />If you are having trouble sleeping, you should make note of the pattern of sleep for several weeks. This will help you determine the cause. Then, overcome by avoiding the triggers. When the squeezing caused too tired, try to rest more.<br /><br />Lack of sleep also should not be underestimated. If it is causing sleep paralysis, the condition is severe means. Immediate needs of self-evaluation and inadequate sleep. Try to sleep 8-10 hours at the same hour every night.<br /><br />Keep in mind also, SEEP paralysis usually occurs in people who sleep in the supine position (face up, and almost in a state of deep sleep or waking from sleep almost). That is why, we need to frequently change sleeping positions to reduce the risk of this sleep disorder.<br /><br />Well, if the squeezing is accompanied by other symptoms, it's good to see a doctor or a sleep expert sleep laboratory for further examination. Usually the doctor will ask when the overlap begins and how long it has lasted. Note that you created earlier will be helpful when it went to the doctor.

Sleep Paralysis

Ever wake up from sleep, but it's hard to move or scream? Relax, you're not being harassed by a ghost. It is a scientific explanatio...

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I and My Handwriting

The last few weeks, I find a branch of science about reading people through handwriting is called graphology. In this blog, I will not discuss in detail the terms graphology as would have been so much written on a blog or another website. I am interest in graphology originated from the accident to see my friend's book entitled grapho for success by Bayu ludvianto. Finally, I borrowed the book and started reading.<br /> Before I started reading it thoroughly, I first wrote about me on a piece of paper, so when I finished reading the book, I can try to do profiling of myself. The book begins the story about the life traps. In life there are 11 life traps (young and klosko: 1993), namely:<br />- Abandonment<br />- Mistrust and Abuse<br />- Dependence<br />- Vulnerability<br />- Emotional deprivation<br />- Social Exclusion<br />- Deffectiveness<br />- Failure<br />- Subjugation<br />- Unrelenting Standards<br />- Entitlement<br /> I would like to know whether I have one of these traps, or even more. Or maybe I'm not having any trap. But after knowing what the explanation of these pitfalls, I feel I experienced it even feels like more than five traps. To be sure I had read the book thoroughly. My curiosity was even greater. I read page after page with passion. When reading it, sometimes I think, "Is this right?" And "Is this real?"<br /> In addition to the explanation, the book also gives examples of handwriting with a caption. I even thought about writing about my writing and my friends I have ever seen. Approximately 80% of their writing is to tell how their personality. Because I had been friends for a long time of course I know most of their personality. Especially with my own, when I saw my writing and reading the explanations in the book, I sometimes feel sad, What a life of childhood is shaping how we are in the present and whether or not we are stuck. The life of my childhood was painful to remember, but certainly a lot of fun things to keep in mind too :)<br /><br />This is a photo of my writing and I will give some information<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgYdbCdJb0DX9Clqd_ge9-QfFh8lX1QpFW0Mnll_28Yt4oUEM_E70OB9XwNvdhuuCX1EGG5X9PmcA86vU4esO0BtIkQ_32Ghj-2_4o3kiVCUGi-QOoyS0tsva7b3OD3LN7tlLdsMo3F5Q/s1600/FULL..jpg"><img alt="" border="0" id="BLOGGER_PHOTO_ID_5729655629398065186" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgYdbCdJb0DX9Clqd_ge9-QfFh8lX1QpFW0Mnll_28Yt4oUEM_E70OB9XwNvdhuuCX1EGG5X9PmcA86vU4esO0BtIkQ_32Ghj-2_4o3kiVCUGi-QOoyS0tsva7b3OD3LN7tlLdsMo3F5Q/s320/FULL..jpg" style="cursor:pointer; cursor:hand;width: 245px; height: 320px;" /></a><br /><br />This is a photo of my writing is full. Baseline seen here is downward, which means the owner of this writing is easy to become discouraged and pessimistic. To see things from the negative side.<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgyfm9NzCu3HJOqC0q6pNa0tNkQqRZ-lSbpd32QHPbgW7sBMW9Amm69Fy8bWXloJj8gYnakzVDHWfVsP0Q8p7kT74Hb9RPQiwZUNtk4ckzCtY3D4WMmVZeEoFjQB69ktkvFvFefgXoKKw/s1600/margin+kiri.jpg"><img alt="" border="0" id="BLOGGER_PHOTO_ID_5729656351125134866" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgyfm9NzCu3HJOqC0q6pNa0tNkQqRZ-lSbpd32QHPbgW7sBMW9Amm69Fy8bWXloJj8gYnakzVDHWfVsP0Q8p7kT74Hb9RPQiwZUNtk4ckzCtY3D4WMmVZeEoFjQB69ktkvFvFefgXoKKw/s320/margin+kiri.jpg" style="cursor:pointer; cursor:hand;width: 137px; height: 279px;" /></a><br /><br />This is a picture writing seen from the left margin is approximately 0.5 cm. indicate I'm pretty comfortable with my past.<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEicnSxwlmyW_FkuTwBDK39uBm9oM8J4C7CcZCGEx03Ws9l8rIFdbAMaC-E2YAljHi4fKOvjp5Q2fCkokTWrrQsl3sY__LMB_nCAHM7pOHoi9Ywb02aB6i5Czwva2LrUVkw69rbt5AaVxg/s1600/margin+kanan.jpg"><img alt="" border="0" id="BLOGGER_PHOTO_ID_5729656696650974002" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEicnSxwlmyW_FkuTwBDK39uBm9oM8J4C7CcZCGEx03Ws9l8rIFdbAMaC-E2YAljHi4fKOvjp5Q2fCkokTWrrQsl3sY__LMB_nCAHM7pOHoi9Ywb02aB6i5Czwva2LrUVkw69rbt5AaVxg/s320/margin+kanan.jpg" style="cursor:pointer; cursor:hand;width: 125px; height: 234px;" /></a><br /><br />It is seen from the picture writing an uneven right margin. Right margin represents how we see the future. In this photo looks I'm not afraid to face my future.<br /><br />This is a photo of my writings in detail ..<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhWIO4RPbY-IVpyFUEXeD6rfPUS-W0Qm0jLC4A2Z5B0v5_-XfoVzGVAg_CoRO-MBUQyjsll-G2L9HCAKYXThon8n8jRwsVT1TMHJya-ahgwz685KvY-TkK3ZxnZFw1GqCTzyPYtQ8nyow/s1600/hurufT.jpg"><img alt="" border="0" id="BLOGGER_PHOTO_ID_5729657329762584658" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhWIO4RPbY-IVpyFUEXeD6rfPUS-W0Qm0jLC4A2Z5B0v5_-XfoVzGVAg_CoRO-MBUQyjsll-G2L9HCAKYXThon8n8jRwsVT1TMHJya-ahgwz685KvY-TkK3ZxnZFw1GqCTzyPYtQ8nyow/s320/hurufT.jpg" style="cursor:pointer; cursor:hand;width: 320px; height: 274px;" /></a><br /><br />from the picture above shows that I feel less confidence.<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgIwE_oVxlOYf4ho0_8nee0R9QOlGJkHNhmKWRkoy9Hs0KE4CTHikrJ1R_GEL9ceEr2VwIlXgMG7xbccEDFkATbxANnO_5ylZJyLhhTPu85UKf72hMI26fxtT6k_TJTlHj1LV7nxhEgyQ/s1600/hurufD.jpg"><img alt="" border="0" id="BLOGGER_PHOTO_ID_5729657330051774098" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgIwE_oVxlOYf4ho0_8nee0R9QOlGJkHNhmKWRkoy9Hs0KE4CTHikrJ1R_GEL9ceEr2VwIlXgMG7xbccEDFkATbxANnO_5ylZJyLhhTPu85UKf72hMI26fxtT6k_TJTlHj1LV7nxhEgyQ/s320/hurufD.jpg" style="cursor:pointer; cursor:hand;width: 320px; height: 150px;" /></a><br /><br />from the picture above shows that I find it hard to accept criticism.<br /><br />Since I finished reading it, the most I like is to see the writings of people around me. I tried to collect as many samples of writing. It was very interesting to read others. By knowing his personality, we can also customize how to get along with him. "Then what's the point when we know what are the lifetraps happen to us?"<br />The answer is: "when we know there is something wrong in us, then change for the better is a must do."<br />The next question is: "how to change? "<br />And the answer is: "Acknowledge all that is wrong with ourselves and all sincerity, that it was all happening to us and nothing is wasted. God knows better what is the secret behind all that wonderful. Pray that we be a good personal life without any lifetrap. "<br />Yupz,, PRAY is the only one we can do. Whatever the time, the place, and the situation is .. there is no other power can fight against the power of God, Allah SWT.<br />All will be Beautiful when we give thanks for what happened. Do not just be grateful when you feel happy, but be thankful we will be happy ..<br />Keep smile and open your mind :)

I and My Handwriting

The last few weeks, I find a branch of science about reading people through handwriting is called graphology. In this blog, I will not discu...

Read more »